CBT Thought Diary - Mood Tracker, Journal APK 下载最新

CBT Thought Diary - Mood Tracker, Journal com.moodtools.cbtassistant.app 应用程序详细信息

价格: 免费
最新版本日期: 2022-03-17
闵。 Android Vesrion: 4.2
开发人员: Inquiry Health LLC
最新版本大小: 18Mb
类别 1: Health & Fitness
谷歌播放下载: 100,000+ (22)

下载最新版本 "CBT Thought Diary - Mood Tracker, Journal" 对于 android.

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Inquiry Health LLC recently released the app CBT Thought Diary - Mood Tracker, Journal. CBT Thought Diary - Mood Tracker, Journal is a Health & Fitness app with the user-friendly design by Inquiry Health LLC that ensures that all of your controls are always right where you need them.The latest APK version of CBT Thought Diary - Mood Tracker, Journal for Android phones and tablets is 5.2.1 compatible with 2019 models like Google Pixel 3, OnePlus 6T, LG G7 ThinQ. This app best serves on the releases Samsung Galaxy S9 and Galaxy Note 9, LG G6, Motorola Moto X4, Google Nexus, and TCL BlackBerry Key2 mobile phones and android devices having system version 4.2 and higher. The last app CBT Thought Diary - Mood Tracker, Journal mod was distributed on 17-3月-2022 and has google play package name com.moodtools.cbtassistant.app. Easy and fast android APK download of CBT Thought Diary - Mood Tracker, Journal version 5.2.1 is available directly on ApkPure.Download repository. CBT Thought Diary - Mood Tracker, Journal APK file and trademarks are the property of the developer Inquiry Health LLC. Please note that we only provide the original and free apk package installation without any modifications linked from the official sources. Check our "safe download" sign to get the latest report from McAfee security check to see if the CBT Thought Diary - Mood Tracker, Journal app download is completely secure. Users who installed and used this app liked over 4147 user votes with a total rating 4.0 of 5 stars towards CBT Thought Diary - Mood Tracker, Journal ranking. More than 100000 players gave their attention to this app so far. You can freely download CBT Thought Diary - Mood Tracker, Journal app APK and OBB files directly on our ApkPure.Download safe play market!

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最新版本点评 CBT Thought Diary - Mood Tracker, Journal

4 stars: I started therapy shortly before getting my new phone and this app was just installed and waiting to be used. So I have been trying it out and it's quite fabulous. The only thing I wish it did was connect more thoroughly with my Therapist because the Exported Content is rather messy and challenging to read effectively. I wish there was an option for integrated use between you and your therapist, like a \
4 stars: I enjoy this app, it helps me make sense of some of my thoughts. The exercise of really examining my negative thoughts is challenging and it drains me each time. I often don't fill out the alternative thoughts section because it seems a bit redundant after the challenge section. I think it would be better to have some good examples in those sections to differentiate between the 2.
5 stars: I think this is an excellent and well-informed app. I've used thought diaries on paper before and had to shuffle through pages and pages of info before I could write anything down. Before you know it, I was overwhelmed and lost all motivation to continue. I really enjoy how simple and guided this is. I've set up reminders to keep myself consistent. I also enjoy how you can look at insights into your well-being.
5 stars: This app has been incredibly helpful after therapy. Learning the cognitive distortions really helped me categorize the problems I was having. Being able to easily note them in this app brings a sense of ritual and calmness in faces of anxiety or